I am a clinical social worker with a holistic practice. My approach is informed by my 17 years of clinical practice and my training as a holistic energy healer, yoga teacher and mindfulness practitioner. I specialize in treating the whole person, mind/body/spirit, for issues such as anxiety, trauma (diagnosed and misdiagnosed), communication and relationship issues and feelings of being dissociated and disconnected from self, others and from the present.
I want our sessions to encourage growth, while feeling like a conversation with a trusted friend. I work through the lenses of Internal Family Systems, Somatic-Psychotherapy, Interpersonal Neurobiology, and Mindfulness Based Cognitive Therapy. To translate, you can expect to have all aspects of yourself attended to, mind, body and energy, all in one psychotherapy session.
You can expect to have a sense of ease, empowerment, insight and self-understanding after our sessions together. You will have skills to use and practice in your daily life to help with your healing and move you out of the states of anxiety, chronic stress and disconnection--into a state of wholeness and connection--all while meeting your specific therapy goals.
