Hi, I'm Rhonece Ford, a licensed counselor in Maryland who believes every client deserves a therapist who's fully present in the room with them. My approach is solution-oriented, holistic, and empowering, built to help you move from feeling stuck to feeling capable again. If you're ready for steady, genuine support, I'd love to work with you.
I work with individuals and families facing anxiety, depression, trauma, grief, identity issues, relationship and family conflict, domestic violence, substance use, infertility, and sleep or stress related struggles. My approach blends trauma-focused cognitive behavioral therapy, solution-focused and strength-based techniques, and attachment-based family and couples work, so we build practical tools you can actually use, not just talk about. Together we'll unpack the patterns keeping you stuck, work on regulating tough emotions, and create a plan that fits your real life. Sessions are collaborative: you bring what's happening, I bring the structure to help you move through it.
Your first session is simply a space to be heard, no judgment, no script. We'll talk through what brought you to therapy and what you want to feel different. From there we build a plan together at your pace. I see clients across Maryland via telehealth, so you can meet with me from wherever feels safest. My goal every session: you leave feeling more grounded and less alone in what you're carrying.
