Hiya! I'm Rivkah, a psychologist who is waiting with bated breath to hear about YOUR life. I will partner with you to create and implement attainable goals to help you achieve the control and balance you need in your life, and, perhaps most importantly, to fill it with purpose and meaning.
My approach to psychotherapy is very informal, warm, and collaborative. I take from a lot of theories of psychology, but most often I try to guide patients in examining their thinking in order to change emotions and behavior. This is known as Cognitive-Behavioral Therapy. I love CBT for two reasons: 1. It works! and 2. It works right away! You will leave your first session with "A Plan" that will make you feel in control of your life rather than a victim of circumstances.
Clients will leave with something they came in without: hope.
