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Headshot of Robert Owens, LCMHC

Dr. Robert Owens

Therapist
5 years of experience
  • Virtual
  • Anxiety, Stress management, Men's issues, Trauma, Chronic conditions
  • Individual therapy

Great to meet you!

Dr. Rob Owens is a mental health practitioner and executive/ high-performance coach with a distinguished background in leadership development, resilience training, and mental performance consulting. With over a decade of experience, he has worked with high-performing professionals, elite athletes, corporate executives, and public safety professionals and leaders to enhance leadership capacity, optimize decision-making, and build sustainable success in high-stakes environments.

My approach to therapy

My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.

What you can expect from me

In the first session, expect to focus on information gathering and me getting to know you as a person and what treatment goals you may have.

About me

  • I identify as
    Black or African descent, Cisgender Man
  • My style is
    Solution Oriented, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    EdD (Doctor of Education) at University of North Carolina, Greensboro, MC (Masters in Counseling) at North Carolina State University
  • License type
    LPC (Licensed Professional Counselor) (Texas, Virginia), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
    North Carolina, Texas, Virginia
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Men's issues, Trauma, Chronic conditions
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, LGBTQIA+, Anger management, Cultural & ethnic issues, Identity issues, PTSD, Diabetes
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Internal Family Systems Therapy (IFS), Motivational Interviewing, Somatic, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Biofeedback, Critical Incident Stress Debrief (CISD), Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English