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Headshot of Robert Owens, LCMHC

Dr. Robert Owens

Therapist
5 years of experience
  • Virtual
  • Anxiety, Stress management, Men's issues, Trauma, Chronic conditions
  • Individual therapy

Great to meet you!

Dr. Rob Owens is a mental health practitioner and executive/ high-performance coach with a distinguished background in leadership development, resilience training, and mental performance consulting. With over a decade of experience, he has worked with high-performing professionals, elite athletes, corporate executives, and public safety professionals and leaders to enhance leadership capacity, optimize decision-making, and build sustainable success in high-stakes environments.

My approach to therapy

My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.

What you can expect from me

In the first session, expect to focus on information gathering and me getting to know you as a person and what treatment goals you may have.

About me

  • I identify as
    Black or African descent, Cisgender Man
  • My style is
    Solution Oriented, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    EdD (Doctor of Education) at University of North Carolina, Greensboro, MC (Masters in Counseling) at North Carolina State University
  • License type
    LPC (Licensed Professional Counselor) (Texas, Virginia), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Men's issues, Trauma, Chronic conditions
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, LGBTQIA+, Anger management, Cultural & ethnic issues, Identity issues, PTSD, Diabetes
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Internal Family Systems Therapy (IFS), Motivational Interviewing, Somatic, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Biofeedback, Critical Incident Stress Debrief (CISD), Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English