I’m a licensed clinical social worker and mental health therapist with experience supporting adolescents, adults, and families through anxiety, depression, trauma, life transitions, and relationship challenges. My background includes outpatient therapy, crisis intervention, and clinical supervision across multiple Maryland locations.
I take a collaborative, strengths‐based approach that blends practical tools with deep compassion, helping clients build healthier boundaries, reduce overwhelm, and reconnect with their sense of self. My goal is to create a safe, affirming space where you feel understood and empowered to make meaningful change.
In our first session, we’ll focus on understanding what brings you to therapy and what you’re hoping to change or explore. I’ll ask some questions about your history, current concerns, and goals, but there’s no pressure to share everything at once. We’ll talk through what therapy can look like for you, make sure the fit feels right, and outline next steps so you leave with clarity and a sense of direction.
