I provide individual counseling. I am a dedicated, licensed professional counselor who treated many clients with issues ranging from anxiety and depression, relationship problems, ADHD/ADD, Bi-polar and trauma related problems. I accept most insurance and have sliding scale options for clients with limited ability to pay. Call me for a free, confidential phone consultation.
My counseling approach is based on Existential therapy, philosophy, and metaphysical psychology. I encourage discussions pertaining to our existence in life. My specialty is in structured problem solving, supportive reflection, psycho-education, exploration of emotions, exploration of relationships patterns, interactive feedback, mindfulness training, symptom management, distress tolerance skills, and cognitive restructuring.
I provide a safe platform for clients to begin the process of releasing strong, repressed or difficult express emotions and help guide individuals to the answers they seek. So long as you have “Hope” and are willing to do some “Work” and trust the “Process”, I feel confident in my ability to assist you with your therapeutic goals.
