Rocio Escobar

I use cognitive behavioral therapy to help you learn how your thoughts drive your emotions and behaviors or to explore the thoughts behind your emotions to cope with intense or dysregulated emotions, behaviors, relationships, cognitions, and/or your sense of self. My clients tell me they find my personality to be soothing. I strive to maintain mutual respect and trust to build a therapeutic relationship to help us explore your goals for treatment and to help you achieve these.

My approach is to earn and maintain mutual respect and trust to build a therapeutic relationship to get to know more about your internal conflicts, your stressors, or what you want to change in your life. I hope to walk alongside you to help you achieve changes you want to make. I use cognitive behavioral therapy to help you learn how your thoughts drive your emotions and behaviors or to explore the thoughts behind your behaviors in order to cope with intense or dysregulated emotions, behaviors, relationships, cognitions, and/or your sense of self.

I tell clients that not all therapists are alike as we all have our own style. And not every therapist will be a good match for you. You are here and you have taken the first step. I am here to help.

The first session will be the diagnostic interview. I will be asking what brings you to therapy and some background information about past and current symptoms and living situation to help me arrive at a preliminary diagnosis. This would be the longer session. In the next session we will start to create a treatment plan for you together.