I’ve worked in behavioral health for nearly 20 years, including extensive experience in crisis services and, for the past five years, outpatient therapy. I’ve supported clients in school settings, inpatient programs, and outpatient care, helping children, teens, and adults navigate anxiety, depression, stress, trauma, and major life transitions.
I build a strong, supportive relationship first, then we focus on practical, solution-focused steps that help you feel better and function better. I show up with a warm, grounded and steady presence. I believe in focused on strength-based and collaborate approaches.
Clients can expect a person who can be supportive and actively listen to them. I believe in setting the focus, outlining the needs, identifying strengths and validating a plan.
