Great to meet you!
Welcome,
I am glad you have found your way here. I created this space for you to feel authentically seen, to access the parts of yourself that have been ushered into hiding; that depend on strategies like compulsively-spending, masking, frenetic cleaning, schedule cramming, and perseverating on nearly anything to avoid eye-gazing with the parts of yourself and your life that make you cringe.
I am a psychiatric nurse practitioner and somatic therapist, and I support millennials like you, who are experiencing burnout as a result of adulting through late-stage capitalism.
I weave integrative psychiatry + somatic coaching with the
belief that you are and will always be your own greatest healer. I am here to offer skill, clarity + tools in that company.
Through this work you will undoubtedly find more ease, pleasure, gratification + gratitude in your day to day life.
I specialize in Queer + Trans mental health, ADHD, Anxiety, Panic, Trauma repair + integration, PTSD, Perinatal mental health and the nuance of being human.

