Great to meet you!
Hi, my name is Rosa Thomas and I am a LPC. I have been in the field since 2016. I have a private practice that specilizes in providing behavioral health services for children and adolescents, adults, and families.
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Rosa Thomas
Therapist(She, Her)
2 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression, Family issues
- Individual therapy
My approach to therapy
In my work with individuals, families, and groups I utilize Cognitive Behavioral Therapy, Client Centered, and Family Systems. I also integrate other theoretical approaches like Mindfulness, DBT, and Solution Focused to help the individual to learn new skills.
What you can expect from me
The outcome that I have for each client is:
The client will feel safe to express themselves in a nonjudgemental enviornment. The individual will gain greater self awareness and improve thier ability to function in their daily lives.
About me
- I identify asBlack or African descent, Woman
- My style isOpen Minded, Solution Oriented, Direct
Qualification and insurance
- Years of experience2 years of experience
- TrainingMS (Master of Science) at Langston University, Bachelor of Science at Southern Nazarene Univeristy
- License typeLPC (Licensed Professional Counselor) (Oklahoma)
- Licensed in
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, Family issues
- More specialtiesSubstance use / addiction, Stress management, Anger management, Physical health issues
- Therapy methodsInterpersonal Psychotherapy (IPT), Motivational Interviewing, Strength-Based, Solution Focused Brief Therapy (SFBT), Attachment Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedChildren, Adults, Seniors, Adolescents
- LanguagesEnglish
- Location3000 United Founders Boulevard
Oklahoma City, OK 73112