Great to meet you!
Hi, my name is Rosa Thomas and I am a LPC. I have been in the field since 2016. I have a private practice that specializes in providing behavioral health services for children and adolescents, adults, and families.
Skip to main content
Rosa Thomas
Therapist(She, Her)
3 years of experience
- Virtual
- Anxiety, ADD/ADHD, Depression, Family issues
- Individual therapy
My approach to therapy
In my work with individuals, families, and groups I utilize Cognitive Behavioral Therapy, Client Centered, and Family Systems. I also integrate other theoretical approaches like Mindfulness, DBT, and Solution Focused to help the individual to learn new skills.
What you can expect from me
The outcome that I have for each client is:
The client will feel safe to express themselves in a nonjudgmental environment. The individual will gain greater self awareness and improve their ability to function in their daily lives.
About me
- I identify asBlack or African descent, Woman
- My style isOpen Minded, Solution Oriented, Direct
Qualification and insurance
- Years of experience3 years of experience
- TrainingMS (Master of Science) at Langston University, Bachelor of Science at Southern Nazarene Univeristy
- License typeLPC (Licensed Professional Counselor) (Oklahoma)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Oklahoma, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, Family issues
- More specialtiesSubstance use / addiction, Stress management, Anger management, Physical health issues
- Therapy methodsInterpersonal Psychotherapy (IPT), Motivational Interviewing, Strength-Based, Solution Focused Brief Therapy (SFBT), Attachment Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedChildren, Adults, Seniors, Adolescents
- LanguagesEnglish