Rosaura (Rosa) Lopez

Are you anxious, sad, or have you experienced trauma? Welcome, I am a licensed and national board certified professional therapist eager to help. I provide cognitive behavioral, dialectical, and EMDR therapy.

My approach is warm, non-judgmental and focuses on changing unhelpful thoughts and behaviors to improve feelings. I specialized in emotion regulation, often used for managing intense emotions and interpersonal difficulties. I also work with traumatized clients to process traumatic memories by pairing them with bilateral stimulation (eye movements, taps, or sounds).

Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. You will find a safe place.

In the introductory session, you’ll have the opportunity to share your story and what you hope to achieve in therapy. I will strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.