Great to meet you!
I work with clients who are going through tough times emotionally or mentally. They might feel sad, anxious, angry, or lost. Maybe they're having trouble with relationships, stress from school or work, or changes in their life that feel hard to handle. My clients are looking for someone who will truly listen, who won’t judge, and who can help them figure out why they feel the way they do. Most of all, they want to feel better and be able to enjoy life again—with confidence, calm, understand themselves, and learn ways to cope with tough situations.
I earned my degree from UNC-Chapel Hill, and I use evidence-based practices to support people through their mental health challenges. I listen carefully, help manage medication if needed and build a plan that’s just right for each person. My goal is to make sure you feel safe, supported, and heard.

