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Headshot of Rossana Hilario, LCSW_C

Rossana Hilario

Therapist(She/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

You are resilient and you have made it this far. I believe that every individual is an expert on themselves, but life can bring you many difficulties and struggles. I would like to be on the passenger seat and be a companion in your ride towards the best version of yourself. I will be a passenger because I know you can be the driver and achieve your goals.

I am bilingual licensed Clinical Social worker who has 8 years experience working with children, youth, adults, couples, families, and LGBTQ+ community. I received my master’s degree in social work from University of Maryland Baltimore (UMB)and my Biological and public health undergradudate degrees from University of Maryland College park (UMCP).

I have worked in multiple settings: crisis stabilization program, middle school, outpatient clinics, and managed a program for mothers who struggle with postpartum Depression

My primary area of expertise is working with individuals who have experienced trauma. My other areas of expertise are working with individuals who are struggling with major depression, anxiety, self-esteem/self-image issues and stress management.

My approach to therapy

In my practice I provide cognitive behavioral therapy techniques(CBT), Cognitive Processing techniques( CPT), Trauma focused CBT, motivational interviewing, psycho dynamic approaches, DBT techniques, mindfulness, relaxation techniques and solution focused techniques.

What you can expect from me

Clients will be able to receive support, validation and empowerment to make their own decisions after working on being their best version of themselves.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Cisgender Woman
  • My style is
    Solution Oriented, Holistic, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland - Baltimore School of Social Work, Bachelor of Science at The University of Maryland, College Park
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues, Trauma
  • More specialties
    Bipolar disorder, Stress management, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Play, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Children, Infants / Toddlers, Adolescents, Adults
  • Languages
    English, Spanish