LMHC
Newly licensed and dedicated to helping couples, families, and individuals navigate life’s transitions. I hold an MS in Marriage & Family Therapy from Chaminade University. My approach is direct and solution-focused, utilizing EFT, CBT, and Motivational Interviewing to help you manage anxiety, depression, and adjustment challenges. Let’s identify your strengths and find a clear path forward together.
My approach is active, collaborative, and results-oriented. I believe therapy works best when it is transparent and direct. Drawing from my background in Marriage and Family Therapy, I look at the systems and relationships in your life to understand the root of the struggle. Whether we are navigating anxiety or relationship conflict, we won't just talk about the problem—we will use Solution-Focused and Strengths-Based techniques to build a practical roadmap for change.
The first time we meet, my primary goal is to create an open-minded, non-judgmental, and secure environment where you feel safe being your most authentic self. I believe the best therapy happens when there is a balance of professional expertise and genuine human connection.
During our first 50 minutes, we will:
