Skip to main content
Headway
Headshot of Rue Tennyson, LPC

Rue Tennyson

Therapist
17 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Helping others on their journey to a better life is one of my greatest passions. I know life can be difficult, and we all face challenges along the way. My goal is to walk with you through those tough moments, offering support with a holistic approach that addresses your mind, body, and spirit. Whether you've experienced trauma, are navigating life-changing transitions, or are dealing with anxiety, depression, or grief, I'm here to help you find clarity, healing, and strength.

My approach to therapy

I specialize in supporting individuals who have experienced trauma, including military personnel and veterans, with a focus on helping you reconnect with your inner strengths, heal, and live the fulfilling life you deserve. With years of experience working with children, adolescents, adults, couples, and families, I offer a compassionate and tailored approach to each unique situation. In our sessions, I integrate evidence-based practices to guide you on your path to recovery and growth.

What you can expect from me

You can expect a compassionate, supportive environment where we’ll work together to overcome obstacles and develop the tools needed for lasting change. Are you ready to move forward and start your healing journey? I offer both in-office and Telehealth sessions to accommodate your needs. Together, we can work on overcoming the roadblocks in your life. Reach out today through my website or email to schedule a session, and let’s start working toward your best life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MC (Masters in Counseling) at Langston University
  • License type
    LPC (Licensed Professional Counselor) (Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Oklahoma, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Trauma, PTSD
  • More specialties
    ADD/ADHD, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Identity issues, Diabetes
  • Therapy methods
    Internal Family Systems Therapy (IFS), Codependency Behavioral, Trauma Focused CBT, Parent-Child Interaction Therapy (PCIT), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English