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Headshot of Ruth Benson, LCSW

Ruth Benson

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I’m a therapist who specializes in strength-based, trauma-informed therapy for children, adolescents, and young adults.

My approach to therapy

I tailor every session to your needs and your story, using proven therapeutic tools while always staying grounded in respect for your unique background, identity, and voice. Clients often tell me they feel safe, understood, and like they can be their full selves with

What you can expect from me

Therapy doesn’t have to feel scary or clinical—it can be real, collaborative, even lighthearted at times. If you or your child are looking for support from someone who truly gets how hard it can be to feel different, I’d be honored to walk alongside you.

About me

  • I identify as
    Caucasian, Latinx, Woman
  • My style is
    Empowering, Challenging, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Oklahoma State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Oklahoma)
  • Licensed in
    Oklahoma
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Oklahoma, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma
  • More specialties
    ADD/ADHD, OCD, Stress management, Anger management, Cultural & ethnic issues, Relationship issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Trauma Focused CBT, Psychoeducational Family Therapy, Cognitive Behavioral (CBT), Behavior Modification, Problem-Solving Therapy (PST), Multidimensional Family, Motivational Interviewing, Child-Parent Psychotherapy, Play
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English
  • Location
    5514 South Lewis Avenue
    Tulsa, OK 74105

Nearby areas