Saba Rastegar

Hi, I'm Saba Rastegar, a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and an International Board Certified Lactation Consultant (IBCLC).

My career has always centered on supporting women and mothers. I have had the privilege of caring for women across many stages and settings, from supporting new mothers during their first few days in the hospital as a postpartum nurse, to providing in-home support during the early postpartum months, and offering specialized lactation and psychiatric care.

Through these experiences, I've developed a passion for women's mental health, especially during pregnancy, postpartum, and the many changes that come with motherhood. I treat perinatal depression and anxiety, OCD, mood disorders, and ADHD.

As a mom of two young daughters myself, I understand the unique joys and challenges of motherhood. My own experience has deeply shaped the way I listen, connect, and care for my patients.

My goal is to create a space where you feel comfortable sharing what you’re going through without feeling judged. I want to listen to your concerns and work with you to find an approach that fits your needs. You don’t have to figure everything out on your own, and I would love to help support you along the way.

My approach is warm, collaborative, and individualized. I take time to understand your experiences, symptoms, health history, and the demands of your daily life so we can explore what may be contributing to how you feel. I recognize that mental health is influenced by many factors, including life transitions, physical health, relationships, stress, and hormonal changes.

Together, we’ll develop a plan that reflects your needs and goals. My integrative approach combines medication management, psychotherapy, education, and practical strategies to support your overall well-being. I value open communication and want you to feel comfortable asking questions, sharing concerns, and participating actively in decisions about your care.

During our first appointment, I want to get to know you and understand how you are feeling. Initial visits are typically 60-90 minutes, allowing us to review your history in detail and discuss your goals and treatment options together. My goal is for you to feel comfortable, respected, and heard throughout the process.