Sable Tower

I am a Licensed Professional Counselor with six years of experience helping individuals navigate life’s challenges and create meaningful, lasting change. I earned both my undergraduate and graduate degrees from Southern Nazarene University.

My clinical background includes working with individuals who have experienced childhood trauma and adult trauma. I am also currently pursuing specialized training in the treatment of narcissistic abuse to further expand the support I can provide to clients recovering from emotionally abusive relationships.

My approach to therapy is eclectic and individualized because I believe there is no one size fits all method to healing. Every client comes to therapy with unique experiences, strengths, and goals, so I tailor treatment to meet each person’s specific needs. Together, we identify what will be most effective for you and build a therapeutic approach that supports your growth and long-term success.

I strive to create a safe, collaborative, and nonjudgmental environment where clients feel heard, understood, and empowered. Whether you are processing past experiences, navigating difficult relationships, or working toward personal growth, I am committed to helping you move forward with confidence and resilience.

During our first session, we'll spend time getting to know each other and discussing what brings you to therapy. I'll ask about your background, any previous experiences with therapy, and what you're hoping to gain from our work together. We'll also begin identifying goals and creating a plan that feels right for you. My goal is to provide a comfortable, supportive space where you can share at your own pace.