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Headshot of Sabrie Wiggins-Rose, LCPC

Dr. Sabrie Wiggins-Rose

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Women's issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I’m Dr. Sabrie R. Wiggins-Rose, a Licensed Clinical Professional Counselor and Board Approved Supervisor in Maryland, as well as the founder of Birdie’s Nest: Therapeutic and Consulting Services, LLC. I bring experience as an educator, author, and clinician, and I’m especially passionate about creating transformative spaces where people can heal, grow, and become more fully themselves.

My approach to therapy

In our work together, I draw on evidence-informed approaches to support clients navigating trauma, grief, self-esteem, and identity development, with a particular focus on women and adolescents. My style is warm, collaborative, and grounded in cultural awareness and ethical integrity. Whether I’m in the therapy room or the classroom, I strive to bridge theory with real-life application so the tools we use feel practical and meaningful.

What you can expect from me

My work is rooted in a central belief: you are not broken. You adapted to survive. In therapy, I offer a safe, nonjudgmental space to explore those adaptations, honor what they’ve helped you through, and gently make room for new ways of being. Together, we’ll move beyond survival mode and intentionally build a life that allows you to truly thrive.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Empowering, Holistic

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MA (Master of Arts) at Bowie State University, PhD (Doctor of Philosophy) at Waynesburg University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Narrative Therapy, Positive Psychology, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Behavioral, Emotion Focused Therapy (EFT), Family Focused Therapy (FFT), Cognitive Processing (CPT), Humanistic, Trauma Focused CBT
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Children, Adolescents
  • Languages
    English