Dr. Sabrina Menchaca

Therapist(she/ella)

18 years of experience

Virtual
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Identity issues
Individual therapy, Family therapy

Great to meet you!

A bit about me :) I love figuring out how others perceive their world and teaming up together to sift through the muddiness for better self-understanding. I come from a background of working through my own neurodivergent challenges and as all things, it is a work in progress. I live a culturally balanced world of Latina and Indigenous ancestry that I continue to strive and learn more about. With my personal lived experiences and my work with diverse cultures and age groups I am able to make most feel safe and comfortable the first time we meet.

My approach to therapy

I bring a true part of my humaness to direct my work as a therapist to support and guide your self-journey wherever that may lead us. I get a sense of who are and guide you through your thoughts to discover what is within. I believe your soul is beautiful.

What you can expect from me

I truly hope with each session you get to know yourself a bit more. You get to see your beautiful you. Your self-perception is more understood and clarifies for you your next steps in your life journey.

About me

I identify as
Other Racial or Ethnic Background, Native American, Latinx, Woman
My style is
Open Minded, Humorous, Holistic

Qualification and insurance

Years of experience
18 years of experience
Training
MC (Masters in Counseling) at Western Michigan University, EdD (Doctor of Education) at American School of Professional Psychology at Argosy University Souther California
License type
LPC (Licensed Professional Counselor) (Michigan)
Licensed in
Michigan
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Priority Health, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Identity issues
More specialties
Substance use / addiction, Bipolar disorder, Depression, Family issues, LGBTQIA+, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, PTSD, Chronic conditions
Therapy methods
Somatic, Family Focused Therapy (FFT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Experiential, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Strength-Based
Care types
Individual therapy, Family therapy
Ages served
Adults, Seniors
Languages
English