Dr. Sachi Ananda

Therapist(She/Her)

8 years of experience

Virtual & in-person
Substance use / addiction, Anxiety, Depression, Relationship issues
Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I am looking forward to working with you on your journey of self discovery! There is nothing more valuable in life than diving into yourself and uncovering long standing patterns that have kept you feeling stuck. I am passionate about using relationship, trauma and addiction therapies to help you make positive changes towards your life goals.

My approach to therapy

I provide a safe space for my clients to feel accepted and understood in a judgment free zone. I use a variety of interventions from traditional to non traditional to help get straight to the core of your issues. Through my clinical trainings, experience and intuition, I can help you get better!

What you can expect from me

You will identify patterns of thinking, acting and behaving and find out how these patterns came about. You will have many aha moments and suddenly lightbulbs turn on in your times of darkness. Once you see how your adversity is a source of strength, you will feel empowered to move forward in your life goals!

About me

I identify as
Asian, Cisgender Woman
My style is
Humorous, Warm, Empowering

Qualification and insurance

Years of experience
8 years of experience
Training
Other at Adams State College, PhD (Doctor of Philosophy) at American Academy of Clinical Sexology
License type
LMHC (Licensed Mental Health Counselor) (Florida), LPC (Licensed Professional Counselor) (Oregon)
Licensed in
Florida, Oregon
Insurance accepted
Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, Depression, Relationship issues
More specialties
ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues
Therapy methods
Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Multi-Systemic (MST), Relational, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Behavioral, Acceptance and Commitment Therapy (ACT), Behavioral Couples Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play, Internal Family Systems Therapy (IFS), Problem-Solving Therapy (PST), Prolonged Exposure (PE), Narrative Therapy, Schema, Seeking Safety, Strength-Based, Solution Focused Brief Therapy (SFBT), Transpersonal, Cognitive Processing (CPT), Psychoeducational Family Therapy, Attachment Based Family Therapy, Positive Psychology, Structural Family, Bowen Family Systems
Care types
Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
Ages served
Adults, Seniors
Languages
English
Location
1650 South Dixie Highway Suite 508
Boca Raton, FL 33432