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Headshot of Sada Okolo-Miles, LIMHP

Sada Okolo-Miles

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Family issues
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Professional Counselor-Supervisor and native of Hoston, Texas. I received a Bachelors of Art degree specializing in Psychology in 2007 from Texas Southern University. In addition, I received a Masters of Art degree from Texas Southern University in 2010, specializing in Clinical Psychology. I have been licensed as Professional Counselor- Supervisor for the past 12 years. I have experience with working with many age groups as well as specializing in many mental health issues. I have extensive experience working with various populations.

My approach to therapy

As, Licensed Professional Counselor-Supervisor, I assist every day people reach their full potential. I utilize Unconditional Positive Regard to identify each persons needs and what interventions are needed to address the identified needs. I will then meet each person where they are emotionally and mentally to begin the therapeutic journey of guiding each person to authentic and sustainable growth.

What you can expect from me

The goal is to teach each person different techniques, strategies and skills from various therapeutic modalities to assist with emotion regulation, healthy processing and healthy coping. Come as you are and leave better than when you first arrived. The journey begins at the first session

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MA (Master of Arts) at Texas Southern University
  • License type
    LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska), LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues
  • More specialties
    Stress management, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Psychoeducational Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adolescents, Adults, Children
  • Languages
    English