Saira Khan

Therapist

7 years of experience

Virtual
Substance use / addiction
Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Saira Khan, Provider at Headway, is dedicated to guiding individuals on their paths to healing and self-discovery through a holistic and client-centered approach to therapy. With a master’s degree in clinical counseling from Rosalind Franklin University in North Chicago, IL, as well as certifications in substance abuse counseling (CADC) from the College of Lake County, tobacco treatment (CTTS) from Rutgers University in New Jersey, and registered yoga teaching (RYT) in Hatha yoga from Blue Sun Yoga in Lake Bluff, Illinois, I offer a comprehensive and specialized approach to mental health care. Fluent in Urdu, Hindi, Punjabi, and English, I am equipped to provide therapy to diverse populations.

My approach to therapy

Throughout my career, I have cultivated specialized skills in multifaceted therapeutic techniques to assist clients from various backgrounds and age groups. Whether addressing anxiety, depression, mood disorders, addiction, PTSD, sexual trauma, or relationship issues, I am dedicated to offering tailored support to meet each individual's unique needs. Utilizing a range of therapeutic modalities, including Cognitive Processing Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, Yoga therapy, meditation, and Expressive art therapy, I strive to create a supportive and empowering environment for my clients. My approach is centered on helping clients uncover their truth, connect with their core emotions, and shape their own narratives to embrace their authentic selves.

What you can expect from me

I am committed to empowering clients to cultivate self-sufficiency and lead balanced lifestyles.Recognizing the courage it takes to seek help, I am dedicated to providing a safe, respectful, and non-judgmental space where clients can freely explore their thoughts, feelings, and experiences. I am eager to collaborate with you on your journey towards mental wellness, offering compassionate and effective support at every step of the way

About me

I identify as
South Asian, Woman
My style is
Creative, Direct, Holistic

Qualification and insurance

Years of experience
7 years of experience
Training
MS (Master of Science) at Rosalind Franklin University, Other at University of Punjab
License type
LPC (Licensed Professional Counselor) (Oregon), LCPC (Licensed Clinical Professional Counselor) (Illinois)
Licensed in
Illinois, Oregon
Insurance accepted
Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage

Cost

Care details

Top specialties
Substance use / addiction
More specialties
Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Relationship issues, Identity issues, PTSD, Transgender issues
Therapy methods
Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Narrative Therapy, Relational, Solution Focused Couples Therapy, Psychodynamic, Solution Focused Brief Therapy (SFBT), Positive Psychology, Experiential, Structural Family, Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Parent-Child Interaction Therapy (PCIT), Family Focused Therapy (FFT), Trauma Focused CBT, Cognitive Behavioral Conjoint Therapy for PTSD, Child-Parent Psychotherapy, Psychoanalytic, Play, Emotion Focused Therapy (EFT), Brief Dynamic, Motivational Interviewing, Attachment Based Family Therapy, Behavioral
Care types
Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
Ages served
Adolescents, Children, Adults, Seniors
Languages
English, Urdu, Hindi, Punjabi