Hi, I'm Sam. I'm a licensed clinical social worker based in Towson, helping adults and seniors work through anxiety, depression, and the strain it puts on relationships. I bring
a warm, down-to-earth style to sessions, whether you're coming in solo or with a partner. I'd love to help.
My approach blends cognitive behavioral therapy with couples and family-focused work, so we look at the thought patterns feeding your anxiety or low mood, and at how those patterns play out with the people closest to you. If you're coming in as a couple, we'll work on communication and connection, not just individual coping skills. Sessions are practical and collaborative. We'll set clear goals early on, track what's working, and adjust as we go. I also enjoy working with older adults navigating life transitions, and meet you wherever you're starting from.
Our rst session is mostly about getting to know you: what's bringing you in, what you've tried before, and what you're hoping changes. From there we build a plan
together. You can expect a steady, judgment-free space to work through what's weighing on you, at a pace that feels right for you.
