Great to meet you!
Adults navigating life's most challenging transitions often find their way to my practice: individuals processing loss, grief, and bereavement; those grappling with identity and parenting questions or adjusting to significant life changes. I also work with individuals managing anxiety, depression, and trauma responses, including those who have experienced complex or chronic stress. Many of my clients are thoughtful, reflective people who want more than symptom relief. They are looking for a therapeutic relationship that helps them understand themselves more deeply and build more meaningful lives. With 25 years of clinical experience, I bring both depth of knowledge and genuine curiosity about each person's unique story to every session.

