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Headshot of Sandra Galvan Valdovinos, LMFT

Sandra Galvan Valdovinos

Therapist(She/Her/Ella)
2 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma
  • Couples therapy, Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

In her free time, Sandra enjoys running, traveling, vlogging motherhood and lifestyle, and watching her daughter's participate in gymnastics and swimming.

My approach to therapy

Sandra Galvan-Valdovinos, MA , LMFT is a bilingual therapist that uses a variety of techniques to meet clients where they are mentally and emotionally to help them feel comfortable while coping with life’s difficulties. Sandra has experienced in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person Centered Therapy, Bowenian Therapy, Play Therapy, Child-Parent Relationship Training, Trauma Informed Care, and when needed a Psychoeducation approach to counseling.

What you can expect from me

  • You set your own goals. As a team we will identify your own goals and find healthy ways to work towards them.
  • You don't have to share anything before you're ready.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Northeastern Illinois University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas, Illinois, Michigan)
  • Licensed in
    Illinois, Michigan, Texas
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Priority Health

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma
  • More specialties
    ADD/ADHD, Stress management, Panic disorders, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Child-Parent Psychotherapy, Psychoeducational Family Therapy, Relational, Internal Family Systems Therapy (IFS), Strategic Family Therapy, Bowen Family Systems
  • Care types
    Couples therapy, Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adults
  • Languages
    Spanish