Sandra Mace

I'm Sandra, an LCSW who believes everyone deserves an individualized approach to care — because everyone's story is different. I work with individuals navigating anxiety, trauma, grief, life transitions, and a wide range of other challenges, including those tied to identity and cultural background. I value open communication and want you to feel genuinely heard, respected, and supported. If you're ready to explore what's getting in your way and build real tools for change, I'd love to connect.

I strive to create a warm, comfortable environment where you can feel at ease being yourself. My approach combines active listening, solution-focused therapy, and genuine respect for your experiences and perspective. Together, we’ll identify strategies that work for you while building skills in self-advocacy and self-love. I bring an informal, relaxed style to therapy and tailor our work to your needs. I hope we can work together to help you feel more balanced, confident, and empowered.

Our first session is relaxed and low-pressure — it's really just a chance to get to know each other. I'll ask about what brings you in, what you've been carrying, and what you're hoping changes. There's no pressure to have everything figured out or share more than you're ready to. By the end, my goal is that you leave with a clearer sense of what we might work on together and a sense that this is a place where you can really be yourself.