Dr. Sandra McClennen

If you're feeling overwhelmed by anxiety, depression, grief, or major life changes, you don't have to navigate it alone. For over 42 years, I've helped adults, seniors, caregivers, and families find practical ways to reduce emotional pain, strengthen relationships, and regain a sense of hope. My goal is to provide a safe, supportive environment where you feel heard, understood, and empowered to move forward.

Together we'll identify unhelpful thought patterns, develop healthier coping strategies, and build practical skills to help you feel calmer, more confident, and better equipped to handle life's challenges.

During our first session, we'll explore what's bringing you to therapy, identify your goals, and begin creating a plan tailored to your needs. My goal is helping you feel safe, comfortable, understood, and supported from the very beginning.