I'm Sara, an LPC who believes counseling is really just growing and learning more about yourself, how you relate to others, and what matters most to you. I especially love working with people who are exploring who they are, navigating identity, or finding their way through life's harder chapters. I'm a strong believer in equality and in affirming who you are — your values, your beliefs, your differences. Whatever you're carrying, I'd love to walk alongside you.
My style is authentic, nonjudgmental, and open-hearted. I'm down to earth, playful, creative, and honest, and I bring all of that into the room with you. I draw from approaches including ACT, CBT, Gottman Method, Narrative Therapy, and trauma-informed care, tailoring the work to what actually fits your goals and personality. My aim is to help you connect with your strengths, reflect on what matters, and move forward with more clarity and confidence.
Clients can expect a friendly, non-judgmental and safe space in all our sessions. The initial session will include a basic assessment to formulate treatment goals, gather personal history and current concerns as well as time for any questions you may have for me. This is a time for us to decide if I am the right counselor for you and get to know each other.
