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Headshot of Sara Carlson, LCSW

Sara Carlson

Therapist
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, Anger management
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hello! My name is Sara (SaraBeth) and I am a Licensed Clinical Social Worker. I graduated with my Bachelor’s degree in Social Work at Appalachian State University and obtained my Masters of Social Work from Metropolitan State University of Denver! I specialize in working with children, adolescents and adults.

My approach to therapy

Whether you’re navigating anxiety, stress, relationships, family expectations, life transitions, self-esteem, or simply trying to figure out who you are, you don’t have to do it alone. My goal is to create a supportive, nonjudgmental space where you can feel comfortable being yourself and talking openly about what’s on your mind.

What you can expect from me

I offer a safe, empathetic and compassionate space for you to openly share about complexities of life. My hope after each session is for you to leave session feeling empowered, seen, heard and understood!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Humorous, Affirming

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Metropolitan State University of Denver
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado, North Carolina)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Anger management
  • More specialties
    Depression, Grief or loss, Women's issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Play, Motivational Interviewing
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English