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Headshot of Sara Dominicus, LC

Sara Dominicus

Therapist
8 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are anxiety, depression, grief, family/relational conflict and communication strategies.

My approach to therapy

I have specialized training in mindfulness practices and strategies. Most recently I have completed extensive training in Polyvagal Therapy. I also often provide Cognitive Behavioral Therapy which is documented to be highly effective in managing symptoms of anxiety and depression, in addition to other behavioral health needs.

What you can expect from me

I work hard to provide a warm and non-judgmental environment to develop an open and honest space to connect and communicate.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Boston College
  • License type
    LC (Licensed Clinical Social Worker) (Maine)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, Point32 Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • More specialties
    ADD/ADHD, Family issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Infertility
  • Therapy methods
    Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Experiential, Cognitive Behavioral (CBT), Trauma Focused CBT, Relational, Behavior Modification, Cognitive Processing (CPT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    778 Roosevelt Trail Ste 2B
    Windham, ME 04062