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Headshot of Sara Gray, LCSW

Dr. Sara Gray

Therapist
19 years of experience
  • Virtual
  • Stress management, Women's issues, PTSD
  • Family therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. I have worked with individuals, families and children for over 15 years.

My approach to therapy

We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time.

Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward.

What you can expect from me

The first session is simple. Let's connect, share information and see the best way to move forward.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Humorous, Direct

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MSW (Master of Social Work) at Loyola University Chicago, Bachelor of Science at Southern Illinois University
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois, Indiana), LMSW (Licensed Master Social Worker) (Michigan)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Michigan, Blue Cross Blue Shield of Michigan Medicare Adv (Plus Blue), Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Stress management, Women's issues, PTSD
  • More specialties
    Anxiety, ADD/ADHD, OCD, Sleep disorder, Family issues, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Identity issues, Trauma, Infertility
  • Therapy methods
    Multidimensional Family, Biofeedback, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Attachment Based Family Therapy, Child-Parent Psychotherapy, Behavior Management, Structural Family, Experiential, Play, Dialectical Behavioral Therapy (DBT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Internal Family Systems Therapy (IFS), Somatic, Strategic Family Therapy, Relational, Cognitive Behavioral (CBT), Behavior Modification, Prolonged Exposure (PE), Attachment Based
  • Care types
    Family therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Infants / Toddlers, Children, Adolescents
  • Languages
    English
  • Locations
    922 East Wayne Street
    South Bend, IN 46617
    Location 1 of 2

Nearby areas