Sara Greenwood

Therapist

9 years of experience

Virtual
Anxiety, Depression
Individual therapy

Great to meet you!

Welcome! I understand how difficult it can be to seek behavioral health care, so I am glad you are here. I am a masters-level social worker with over 15 years experience--six years supporting Veterans address mental health issues such as depression, anxiety, life stress and trauma.

My approach to therapy

Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Problem Solving Therapy.

What you can expect from me

Thoughtful and caring environment where clients feel understood and build confidence in tackling the challenges life brings.

About me

I identify as
Caucasian, Woman
My style is
Warm, Empowering, Solution Oriented

Qualification and insurance

Years of experience
9 years of experience
Training
MSW (Master of Social Work) at The University of Michigan
License type
LMSW (Licensed Master Social Worker) (Michigan)
Licensed in
Michigan
Insurance accepted
Aetna, Carelon Behavioral Health, Cigna

Sara Greenwood accepts Aetna and 2 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

Top specialties
Anxiety, Depression
More specialties
Stress management, Anger management, Trauma, Chronic conditions
Therapy methods
Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Motivational Interviewing, Behavioral Activation (BA)
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English

Next available