Sara Murphy

I am Sara Murphy, a Licensed Clinical Social Worker (LCSW) with more than 9 years of experience in the mental health field. I am passionate and driven about helping adults address their unique challenges, reach therapeutic goals, and live happier lives. I have a strong background in depression, anxiety, trauma, grief, and stress management. I completed my Master's degree in SW at North Carolina State University and received my Bachelor's degree in SW at Appalachian State University.

I work virtually with clients to help you on your journey to gain new perspectives, learn techniques, and utilize coping strategies to overcome personal obstacles. I utilize multiple treatment approaches, including mindfulness, a wellness approach, strength-based perspectives, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, solutions-focused therapy, stress/anger management, and somatic-based interventions.

I hope to build an open, welcoming, and comforting environment where you can be yourself, be vulnerable, and reach desired personal goals. I'm dedicated to helping you lead a happier, more fulfilling life.