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Headshot of Sara Sroufe, LMSW

Sara Sroufe

Therapist(She/her/hers)
15 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Sara is trained as a Masters Level Social Worker, with a speciality in Clinical Social Work. Sara is passionate about helping others as they seek to find ways through difficult times of life. Sara grew up in rural Pennsylvania, and obtained a BA in Arts in Psychology in Virginia. Sara then moved to Michigan and attended Michigan State University where she completed her masters degree in 2006. Sara has worked as a counselor/therapist in Michigan ever since then!

An avid lover of the outdoors, Sara often drags her family outside to their gardens, goats, chickens, or woods. She has a coonhound named Cosmo, who loves to protect his family with his loud howl.

My approach to therapy

Sara is certified in Trauma-Focused Cognitive Behavioral Therapy, trained in CBT and EMDR and has years of training in areas such as trauma, anxiety, depression, relational problems, and social conflicts. Most importantly, Sara has learned and grown as a therapist from the many adults, adolescents, and children whom she has worked with throughout her 20 year career. Sara views herself as a directive therapist, and takes an active role in treatment. She highly values forming a treatment plan based on client preference, as the change process needs to start where the client is, and actively seeks input from her client's about what strategies are proving helpful and what adjustments can be made.

What you can expect from me

I want you to be comfortable. Our first session will include answering your questions, discussing expectations, and getting to know each other a little bit! Also, I will invite you to come for a 2nd session - if we feel like it's a good fit!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Warm, Participatory

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MSW (Master of Social Work) at Michigan State University
  • License type
    LMSW (Licensed Master Social Worker) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Priority Health

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma, PTSD
  • More specialties
    Sleep disorder, Family issues, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Behavior Modification, Cognitive Behavioral Conjoint Therapy for PTSD, Behavior Management
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors, Children
  • Languages
    English
  • Location
    408 East Railway Street
    Coleman, MI 48618