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Sarah Baird

Therapist(she/her)
4 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, PTSD
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Mental Health Counselor in NC and SC! I have been in practice for almost 4 years and work with individuals who are 16 years old and older who experience anxiety, depression, emotional dysregulation, PTSD/trauma, and mood disorders.

My approach to therapy

Every person who sits on my (virtual or actual) couch has a story to tell and deserves a safe space to share it. I tailor my approach to each one of my clients to ensure that we can walk beside one another to meet your goals at your pace. Our therapeutic relationship is an important one that is built on mutual trust and respect. I am here to help support, challenge, and encourage you to be your best self!

What you can expect from me

My goal in therapy is to walk alongside you during this journey and provide you with a supportive, safe, and affirming space where you can release those emotions you’ve been bottling in for so long without judgment and with empathy.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Affirming, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at East Carolina University
  • License type
    LPC (Licensed Professional Counselor) (South Carolina), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • More specialties
    Substance use / addiction, Family issues, Stress management, Panic disorders, Women's issues, Identity issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Psychodynamic, Positive Psychology, Narrative Therapy, Motivational Interviewing, Psychoanalytic, Humanistic, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Behavioral Activation (BA), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    17105 Kenton Drive Suite 201C
    Cornelius, NC 28031