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Headshot of Sarah Bellows, LCSW

Sarah Bellows

Therapist(she/her)
7 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression
  • Individual therapy

Great to meet you!

I am a licensed clinical social worker and psychotherapist who enjoys working with adults of all ages. I work with people seeking treatment for depression or anxiety, people going through life transitions, work stress or conflict, relationship issues, identity issues, or people seeking to deepen their understanding of themselves.

My approach to therapy

I view therapy as a collaborative process, and aim to create a safe, nonjudgmental space to understand the reasons you are seeking treatment, and to explore patterns, blocks, and conflicts as they emerge. I believe the therapeutic relationship can provide deep and meaningful change over time.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Affirming, Inquisitive

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at New York University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression
  • More specialties
    Family issues, Stress management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Psychodynamic, Attachment Based, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Psychoanalytic, Interpersonal Psychotherapy (IPT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English