Sarah Ferreira

I am a licensed clinical social worker with a master’s degree in social work and a bachelor’s degree in psychology. I have experience working with adults facing anxiety, depression, trauma, and life stressors. Throughout my professional career, I have provided evidence-based treatments such as EMDR, CBT, and mindfulness-based approaches, tailoring interventions to each client’s unique needs. I am passionate about creating a safe, compassionate, and nonjudgmental space where clients can explore their challenges, build coping skills, and work toward meaningful personal growth and healing.

My approach to therapy is compassionate, client-centered, and tailored to each individual’s unique needs. I focus on building a strong therapeutic relationship, creating a safe and nonjudgmental space where clients can explore their thoughts and emotions. I use evidence-based techniques, such as EMDR, CBT, and mindfulness, to help clients process difficult experiences, develop coping skills, and achieve meaningful personal growth and emotional resilience.

In your first session, we’ll focus on getting to know you and understanding your goals for therapy. I’ll ask about your background, current challenges, and what you hope to achieve. Together, we’ll begin identifying strategies and approaches that may be helpful, and you’ll have the opportunity to ask questions and get a sense of how we’ll work together. The session is a safe, supportive space to start exploring your needs and setting the foundation for your healing and growth.