I was born and raised on the Big Island of Hawaii. I have Bachelor's Degrees in both Hawaiian Studies and Social Work and a Master's Degree in Social Work with an emphasis in Mental Health. I have been working in Mental Health for over 15 years, with 11 years of experience in clinical therapy. I'm a mother of five children, a passionate singer/songwriter, and love personal development and entrepreneurship.
I'm straightforward in a loving, compassionate way. I will validate your experience, while also holding you accountable to the growth and healing that I know is possible for you. I specialize in anxiety, depression, navigating life changes, self-esteem, career coaching, and trauma. I'm trained in and use a wide variety of treatment modalities, depending on the needs of the individual client. The treatments I use most often include, but are not limited to, Cognitive Behavioral Therapy, EMDR, and Internal Family Systems.
Our first session will be learning about what you're currently struggling with and what you are hoping to achieve from therapy. The first session is an opportunity to get to know each other and answer any questions you may have about the therapeutic process.
