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Headshot of Sarah Langley, LPC

Dr. Sarah Langley

Therapist
17 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Women's issues
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Psychotherapist with over 25 years of experience in Clinical Mental Health. For nearly 20 years, I have been licensed to practice in multiple states, supporting individuals, families, and professionals through challenges such as anxiety, depression, trauma, and life transitions.

My approach to therapy

My therapy style is warm, interactive, and collaborative. I believe in treating each client with respect, sensitivity, and compassion. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and also draw from Cognitive-Behavioral, Person-Centered, Positive Psychology, Strength-Based, Short-Term, and Solution-Focused approaches. Together, we will tailor our dialogue and treatment plan to fit your unique needs. My goal is to provide compassionate, effective care that addresses your immediate concerns while supporting your long-term growth and holistic well-being.

What you can expect from me

In our sessions, you can expect a supportive and collaborative space where your unique needs guide the process. I tailor both our dialogue and your treatment plan to provide optimal care and promote holistic well-being.

It takes courage to pursue a happier, more successful, and fulfilling life, and taking that first step is powerful. If you are ready for positive change, I am here to support, guide, and empower you on your journey.

I look forward to working with you.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Solution Oriented, Participatory

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at Eastern University, PhD (Doctor of Philosophy) at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Virginia), LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Anthem Blue Cross and Blue Shield, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Women's issues
  • More specialties
    Grief or loss, Trauma
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English