Sarah Rothstein-Linares

Sarah received her Master of Social Work degree with a clinical specialty from Wayne State University and a Bachelor of Science degree in Psychology from Michigan State University. Sarah has gained experience working in the mental health field as a therapist and Medical Social Worker in a variety of different capacities for the past 15 years. Her work has involved providing individual, couples, family, and group therapy to assist clients w/ achieving their chosen goals while improving overall well-being .

Sarah uses a client-centered therapy approach that integrates empathy, mindfulness, and CBT (cognitive behavioral therapy) techniques. Her work has included counseling with adolescents, adults, & geriatric patients.

Areas of experience include:

• Anxiety/OCD/ Panic Attacks
• Depression
• Trauma therapy/ PTSD
• Interpersonal conflict/ Relationship issues
• Substance abuse/ dependency
• Adjusting to life transitions or stressful events (i.e. divorce, change in career)
• Self-Esteem/Self-acceptance
• Heath conditions triggering stress
• Caregiver support
• Geriatric case management & Advanced Directives

Sarah is a supportive ally of the LGBTQ+ Community and offers a welcoming environment to all individuals, including clients of all gender identities. Sarah's focus has included the field of hospice care, where she has previously provided therapy/ grief support to terminally ill patients & their families for 8 years.

I strive to achieve a comfortable rapport and build beneficial therapeutic relationships with clients to help each person work towards their specific goals of therapy. This involves the use of cognitive behavioral techniques, as well as positive reassurance and building coping strategies for managing strong emotions.

My typical therapy sessions can look like a conversation or mutual discussion, focused on gaining insight, with the aim of progressing gradually towards the goals that my clients have set-up for themselves. Also, some sessions clients prefer, or need, to vent their emotions and release pent-up feelings, which is also a productive and vital use of time during therapy sessions. Respect and trust are key for a successful therapeutic experience, and for a productive working relationship between the therapist and client.

All initial intake sessions will be made through telehealth. In-person sessions will be made available upon request, according to the client's preference.