Sarah Shepard

Therapist

13 years of experience

Great to meet you!

I received my education at Hawaii Pacific University and have been an LCSW for 13 years. I have worked primarily with Special Operations Military.

I treat my clients by meeting them where they are at. Extensive work with trauma, sleep issues and military life.

I like to get to know my clients and find out what is important to them, it's not what I think you need to work on it's what you want to address.

Years of experience
13 years of experience
Training
MSW (Master of Social Work) at Hawaii Pacific University
License type
LCSW (Licensed Clinical Social Worker) (North Carolina)
Licensed in
North Carolina
Insurance accepted
Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna

Top specialties
Anxiety, Sleep disorder, Stress management, PTSD
More specialties
Depression, Family issues, LGBTQIA+, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, Infertility, Transgender issues, Chronic conditions
Therapy methods
Psychodynamic, Cognitive Behavioral (CBT), Prolonged Exposure (PE), Behavior Modification, Motivational Interviewing, Positive Psychology, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Seeking Safety, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Behavioral, Cognitive Processing (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy (IPT), Psychoanalytic, Relational, Behavior Management
Care types
Individual therapy
Ages served
Adults, Seniors, Adolescents
Languages
English