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Sarah Westby

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hello! I am so glad you are taking this step to prioritize your wellness. I am a Licensed Clinical Social Worker with experience in helping individuals reach their goals. Utilizing evidence-based approaches we will work together to address your concerns. I have completed training with Postpartum Support International to expand my clinical skills to help support mothers engaged in fertility treatment, pregnancy and postpartum. I am also skilled and trained in treating panic, OCD and generalized anxiety.

My approach to therapy

My approach to therapy is strengths based and goal oriented. I want to support individuals in creating meaningful goals and support them towards growth and confidence in accomplishing goals.

What you can expect from me

Individuals I work with will walk away with increased knowledge to manage stressors. Increased self-awareness and recognizing personal patterns.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Portland State University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina, Virginia, Florida)
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    ADD/ADHD, OCD, Family issues, Panic disorders, Relationship issues, Trauma, PTSD
  • Therapy methods
    Positive Psychology, Cognitive Behavioral (CBT), Play, Motivational Interviewing
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English