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Headshot of Sarah Winchell-Gurski, LMSW

Sarah Winchell-Gurski

Therapist(she/her)
10 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Hello and thank you for considering me. I am a clinical social worker who obtained my MSW from Michigan State in 2013. I have always been drawn to helping others. I value the trust given to me by those that use my services. I see my role as a guide to walk beside you while you make personal discoveries that will make long lasting improvement in your life providing support and encouragement along the way. You are the expert of your life, I am just there to guide you to see things clearly and build coping skills to deal with whatever life throws at you.

In someway or another, I have been working with addiction related issues for over 20 years. I see how it has affected individuals, families, and the community. I believe in a strong interaction between substance use and other mental health issues and strive to help those that I work with understand that connection.

One thing that I’ve learned along the way in my own experience with counseling is that not everyone is a perfect fit. It’s okay to try a therapist and move on if they are not the right person to help you. You should not waste your valuable time with someone that you do not feel safe with. When you find the right fit in a therapist, it is amazing!

My approach to therapy

It's always been my opinion that there is no cookie-cutter way to provide treatment. In building rapport, during the first initial sessions, we will explore what types of approaches you feel comfortable with, and what appears to be the most beneficial for you.

What you can expect from me

I want to build an environment that clients want to come to. Therapy is hard work, but it is also really empowering and life altering. I strive to provide clients with a toolbox of skills and resources to deal with real world problems.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Holistic, Direct

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Michigan State University
  • License type
    LMSW (Licensed Master Social Worker) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Priority Health, Providence Health Plan

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Trauma
  • More specialties
    ADD/ADHD, Family issues, Stress management, Cultural & ethnic issues, Relationship issues
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, Behavior Modification, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English