Great to meet you!
I help adults overcome anxiety, depression, and the lasting effects of trauma to build more fulfilling lives. I know how feeling stuck in the past can impact your relationships, work, and sense of self. My approach is practical and collaborative, creating a safe space where we can process difficult experiences at a pace that feels right for you.
I am a licensed therapist, LMHC and am trained in several highly effective methods, including EMDR, Somatic Therapy, and Ketamine-Assisted Psychotherapy (KAP). These powerful tools help us move beyond talk therapy to gently release the nervous system responses that keep you feeling overwhelmed or disconnected.
I specialize in treating:
- Anxiety & Panic Disorders
- Depression
- Trauma & PTSD (including complex trauma)
- Life Transitions & Stress
- Relationship Issues
I believe in your innate capacity to heal. My role is to provide the skilled support and proven techniques to help you access that resilience.
I earned my Masters in Psychology from Goddard College.

