Saundra Grant Cromer

I earned a Bachelor of Arts degree in Psychology from the University of North Carolina at Asheville and a 2022 graduate of Walden University and earned a Master of Science Degree in Clinical Mental Health Counseling.

I recognize and appreciate that every person is a unique individual and there is not a “one size fits all” approach to counseling. I will work with you to determine the best approach to meet your goals. I am a North Carolina Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist-Associate who serves adolescents, adults, couples, and families. I work with young people experiencing disruptive behaviors, and individuals experiencing change of life concerns, anxiety, depression, and adjustment disorders, as well as aiding individuals in developing anger management skills and coping skills to address emotional and behavioral concerns.

My approach is integrative from a variety of theories and techniques and is largely grounded in Reality Theory/Choice Therapy, Adlerian, Gestalt, Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), solution-focused, and creative approaches including bibliotherapy, mindfulness, emotional regulation and talk therapy. I am not trained to treat medical issues, nor can I prescribe medication. If I feel that you need additional assistance from a medical provider, I will discuss any concerns with you and work with you and your medical provider as needed.

Clients can expect from their first session and throughout their time with me, an authentic individual that genuinely cares about them and walks with them on their journey to mental wellness.