You deserve a space where your whole story is welcomed and understood. I’m Vannah, a North Carolina LCSW, and I believe therapy should honor who you are, what you’ve experienced, and the world around you. I take a compassionate, feminist approach that makes room for your identity, relationships, and lived experiences. You don’t need to have everything figured out to begin. We can start wherever you are.
My approach is collaborative, compassionate, and grounded in the belief that your experiences are shaped by more than individual circumstances. I draw from feminist theory, the social model of disability, and an understanding of how relationships and systems influence our well-being. With a Master of Arts in Gender and Women’s Studies, I bring a thoughtful, inclusive perspective to my work. I incorporate approaches such as Trauma-Focused CBT, Cognitive Behavioral Therapy, Seeking Safety, Motivational Interviewing, and strengths-based therapy, tailoring our work to your needs. When helpful, we may also explore creative exercises to support reflection and healing.
Our first session is an opportunity to get to know one another, talk about what brings you to therapy, and explore what you hope might change. You can share at your own pace, and there is no pressure to have the right words or know exactly where to begin. Together, we’ll make space for your feelings, recognize the strengths you already have, and identify meaningful steps toward your goals. My hope is that you leave feeling heard, supported, and more hopeful about what’s possible.
