Great to meet you!
I am an experienced, caring psychologist with the goal to assist you in being the best version of yourself keeping mind your personal goals and the context of your greater community.

I am an experienced, caring psychologist with the goal to assist you in being the best version of yourself keeping mind your personal goals and the context of your greater community.
Every client's journey is unique. I start by listening carefully to your story and the specific challenges bringing you to therapy. From there, we work as a team to identify the sources of your stress and build practical strategies that empower you to thrive in your day-to-day life.
The initial session is all about building a comfortable, collaborative foundation. We’ll talk through your story, explore how your current thoughts or past experiences are impacting your day-to-day life, and outline a tailored roadmap. Whether we draw on present-focused skills, learn to navigate tough emotions, or process deeper memories , we decide the best path forward together.