Se'ara Davis

Hello and thank you for allowing me to be a part of your life's journey!

My name is Se’ara Davis and I am a Licensed Professional Counselor (LPC). I have experience in working with children, youth, families, and adults in different domains. I have experience in addressing concerns of anxiety, depression, trauma, self-esteem, self-regulation skills and other areas that affect social and emotional growth. I have experience in utilizing Trauma Focused Cognitive Behavioral Therapy interventions with youth who’ve experienced trauma. I am passionate about spreading awareness about mental health by using integrated approaches, including restorative practices. I believe it is essential that people are provided with effective tools, coping strategies, and healthy life skills to help them navigate challenges that may occur throughout life.

My approach to therapy is simple, I'm here to learn about your specific needs and help you get there. My primary approaches are an integration between Person Centered, Cognitive Behavioral Therapy, and Motivational Interviewing, and Solution Focused Brief Therapy. These interventions are a form of talk therapy. My goal is to establish a genuine, empathetic, and collaborative therapeutic relationship with you. My approach focuses on collaboration. We will work together to help you establish and sustain healthy thinking, emotions, and behaviors.

During your first session with me, you can expect a casual conversation in which I will get to know you. We will begin to build rapport. We will identify goals that you would like to work on from start to finish. I am here to help guide you throughout your journey to get to your destination.