Dr. Sean Stephens

I am a licensed clinical psychologist in Florida and Michigan, and also PSYPACT certified, which allows me to provide telehealth services across participating states. With over 19 years of experience in private practice, community mental health, university counseling, and disaster response, I’ve had the privilege of working with diverse populations across many stages of life.

I draw on this broad training to provide evidence-based care in a supportive, collaborative environment. My goal is to help clients feel understood, develop practical coping strategies, and build resilience for lasting well-being.

I use a cognitive behavioral therapy (CBT) approach to help clients understand how thoughts, feelings, and behaviors interact. By incorporating evidence-based strategies, I support individuals in managing anxiety, depression, bipolar disorder, stress, medical adjustments, life transitions, and aging-related concerns. My goal is to provide a collaborative, supportive space where clients can build resilience and create lasting change.

In sessions, clients can expect to gain practical tools for managing difficult thoughts and emotions, new perspectives on challenges, and strategies to reduce stress and improve daily functioning. They will learn skills to build resilience, strengthen coping abilities, and make meaningful changes that support long-term well-being.